Tag: SELFCARE
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Self forgiveness & healing
Forgiveness is often seen as an act of kindness towards others, but it is equally important to extend that same kindness to ourselves. Self-forgiveness is the act of releasing oneself from negative emotions, such as guilt or shame, that may be holding you back from personal growth and healing. After spending the past year putting…
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Mind over Matter
If you’ve been following me, then you know I’ve recently had my whole world turned upside down over the these last six months, to which I am fully aware that I am not alone. Unless you’ve been living under a rock for the last 2.5 years, it’s safe to say that millions of people have…