Desiree L Medellin

If you’ve been following me, then you know I’ve recently had my whole world turned upside down over the these last six months, to which I am fully aware that I am not alone.

Unless you’ve been living under a rock for the last 2.5 years, it’s safe to say that millions of people have had their whole lives turned upside down. I don’t care how many affirmations you say, how positive, or optimistic you are, for some people it has really been much harder to stay grounded and optimistic during these unprecedented times when everywhere you look it seems the world is in turmoil.

Living in this digital age, everything is right in your face and some days are just harder than others when it comes to blocking out the noise. Especially when you’re somewhat of an empath like me. What you see and hear in the world around you can stick with you longer than you expect. There have been times when I’ve had to seek out an energy healer just to clear what felt like trapped tension in my face after watching the terrifying death of George Floyd’s murder unfold right in front of us. That really hit me in a way that it stuck with me for weeks.

Since then, or over the last few years I’ve really dedicated myself to doing the hard work of learning to just sit still long enough to connect to intentional breathwork and meditation which has helped, but I can be the first one to tell you that it ain’t easy. Self Improvement, really any kind of Self Development exercises are not easy as they often require you to really face hard personal truths, learning curves, and require you to address yourself in a way that can make you feel insecure or inadequate before you start to feel better about yourself.

However, when you are in the midst of starting over, and rebuilding yourself it is absolutely imperative that you not only have a good support system around you, but good spiritual guides, grounded leaders, and resources to guide you on your journey.

As someone that is constantly trying out new teachings, seeking out new ways to connect to my higher self I come across all sorts of things from binaural sounds, to guided meditation practices, and all sorts of holistic remedies and just wanted to share a couple of things you might be interested in exploring on your road to healing, because your mindset will be the most important thing on your road to recovery.

TODAY’S AFFIRMATION:

“I AM TRUSTING THE PROCESS”

To hear my selected binaural playlist featuring Solfeggio frequencies click below ⬇️

And if you’re really looking to rebuild your mindset from a deeper level you might be interested in checking out this self development program:

Mindzoom Self Improvement System

How does it work -What MindZoom does-

MindZoom uses three techniques to enter directly to your Subconscious Mind:By use of the Affirmation Delivering Engine, MindZoom conveys thousands of positive commands at speeds that are bypassed by your conscious mind. These messages are flashed rapidly on your screen at virtually undetectable speeds, SAFELY AND DISCRETELY.By use of our Silent Subliminal Messaging System, text affirmations are converted to speech and delivered through a Subliminal Frequency envelope, not heard consciously by the human ear but reaching the brain.By use of the Mindzoom Subliminal Mixer, a great feature where you can use text or audio affirmations (you can record your own affirmations or use pre-recorded ones) and Mix them with your favorite music files, save and listen to them anywhere, on your Ipod, home or car stereo, you name it!